Prevention and treatment of the most common sports injuries
Climbing develops many useful qualities but can be dangerous without complex knowledge and preparation. The idea of the lecture is to improve your culture regarding ways to improve your form, causes of injuries, and means of prevention and recovery. At the meeting, you will be able to share your own experiences, gain wisdom from the mistakes of others and ask any questions related to the topics.
About the lecturer:
Elena Kemileva is a physiotherapist and personal trainer with extensive experience in sports rehabilitation, lecturer, and author of articles and seminars dedicated to conditioning and injury prevention in various sports. Learn more about her and her work here: www.sportsphysio.eu
The lecture will be held at Walltopia Climbing Center, on 30.01.2023. 7:00 p.m. Admission to the lecture is BGN 20, and access is free for customers with annual cards.
After the lecture, everyone can stay and climb together.
See more details below